Stuffed pork tenderloin crockpot recipe

Stuffed pork tenderloin crockpot recipe



Ingredients needed:

* 2 teaspoons of olive oil
* 1 red onion, chopped
* 1 rib celery, chopped
* 1/2 cup of chopped carrots
* 2 cloves of garlic, minced
* 1/2 cup of dried apricots, chopped
* 1/2 cup of packed golden raisins
* 1 tablespoon of chopped fresh rosemary
* 1/2 cup of orange juice
* 2 cups of ready to heat or cooked brown rice
* 2 tablespoons of flaxseed
* 1 large egg
* 3 tablespoons of grated Parmesan
* 2 pork tenderloins
* 1 cup of reduced-sodium chicken broth

Preparation steps:

* Heat oil in large skillet over medium to high heat.  Add next 4 ingredients.  Cook, stirring, until softened.  This will take approximately 6 minutes.  Stir in apricots, raisins and rosemary.  Cook for 2 minutes.  Add juice and cook until evaporated (approximately 2 minutes).  Stir in rice and flaxseed.  Let mixture cool in bowl.  Stir in egg, cheese, 1/2 teaspoon of salt, and 1/8 teaspoon of pepper.
* Slice tenderloins lengthwise, leaving 1/2 " hinge.  Cover with plastic wrap.  Pound to 1/2" thickness and season with salt and pepper
* Spread 1 cup of the rice mixture over 1 tenderloin, leaving 1" border near long edge, roll up pork and tie with kitchen twine.  Repeat with remaining pork and rice.
* Wipe out skillet, coat with cooking spray, and heat over medium-high heat.  Brown pork on all sides.  Tranfer to crockpot.  Add broth.  Cover and cook until pork has cooked through for 4 to 5 hours on low.  Let stand 10 minutes before removing twine and slicing.

Enjoy

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Crockpot spicy chipotle beef recipe

Crockpot spicy chipotle beef recipe



Ingredients needed:

* 2 tablespoons of vegetable or olive oil
* 1 pound of boneless beef chuck roast, trimmed and cut into 1 1/2 inch cubes
* 1 large white onion, sliced 1/2 inch thick
* 4 cloves of garlic, minced
* 1/2 can of dark beer or water
* 2 cans of no-salt- added diced tomatoes, drained
* 12 oz shiltake, oyster, or other mushrooms, stemmed and sliced
* 2 tablespoons of Worcestershire sauce
* 2 canned chipotle chile peppers in adobo sauce, chopped
* 1 avocado, pitted, peeled, and chopped
* 1/3 cup of chopped cilantro

Preparation steps:

* Heat oil in large skillet over high heat.  Brown beef.  Be sure that it is browned on all sides.  This will take approximately 4 minutes.  Transfer to crockpot coated with cooking spray.
* Return skillet to medium heat.  Add onion,  Cook, stirring occasionally, until brown.  This will be approximately 7 minutes.  Add garlic and stir for one minute.  Add beer and simmer.  Transfer to crockpot.  Add tomatoes, mushrooms, Worcestershire, and peppers.
* cover and cook on low until meat is very tender for 8 to 9 hours (or you can cook on high for 5 hours instead).  Serve sprinkled with avocado and cilantro.

Delicious  :-)

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Enjoy

Warm Artichoke and Crab Dip

Warm Artichoke and Crab Dip

Ingredients needed: 
* 1 cup mayonnaise
* 1/2 cup sour cream
* 1/2 cup freshly shredded parmesan cheese (2oz)
* 1/2 teaspoon grated lemon peel
* 2 tablespoons fresh lemon juice
* 1/2 teaspoon of salt
* 1/2 teaspoon of pepper
* 1 container (16 oz) lump crabmeat
* 1 can (14 oz) progresso artichoke hearts, drainned and chopped
* 2 cups shredded mozzarella cheese (8 oz)
* 4 cloves garlic finely chopped
* 1/4 teaspoon red pepper sauce
* Assorted crackers if desired


Preparation steps:  1.  Spray 2 1/2 to 3 1/2 quart slow cooker with cooking spray.  In slow cooker, mix all ingredients except crackers until well mixed.

2,  Cover and cook on low heat setting for 2 hours.  Serve dip warm with crackers

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Enjoy