Ingredients needed:
* 1 lb lean ground beef
* 1 medium onion, chopped
* 1 clove garlic, minced
* 2 medium eggplants
* 1 large green bell pepper, chopped
* 1/2 cup of reduced-fat sour cream
* 6 tablespoons of Italian-style dried bread crumbs
* 3 tablespoons of grated Parmesan
Preparation steps:
* Brown beef, onion, and garlic in large skillet coated with cooking spray over medium-high heat.
* Halve eggplants length-wise and scoop out flesh, leaving 1/2" border all around. Chop flesh and add with pepper to beef mixture. Cook, stirring, until vegetables soften. Turn off heat. Stir in sour cream and bread crumbs.
* Place eggplant halves in large, oval crockpot coated with cooking spray. Spoon beef mixture into wells. Top with Parmesan.
* Cover and cook on low for 3 hours or until eggplant is tender.
Enjoy
(Serves 4)
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