Ingredients needed:
* 2 tablespoons of vegetable or olive oil
* 1 pound of boneless beef chuck roast, trimmed and cut into 1 1/2 inch cubes
* 1 large white onion, sliced 1/2 inch thick
* 4 cloves of garlic, minced
* 1/2 can of dark beer or water
* 2 cans of no-salt- added diced tomatoes, drained
* 12 oz shiltake, oyster, or other mushrooms, stemmed and sliced
* 2 tablespoons of Worcestershire sauce
* 2 canned chipotle chile peppers in adobo sauce, chopped
* 1 avocado, pitted, peeled, and chopped
* 1/3 cup of chopped cilantro
Preparation steps:
* Heat oil in large skillet over high heat. Brown beef. Be sure that it is browned on all sides. This will take approximately 4 minutes. Transfer to crockpot coated with cooking spray.
* Return skillet to medium heat. Add onion, Cook, stirring occasionally, until brown. This will be approximately 7 minutes. Add garlic and stir for one minute. Add beer and simmer. Transfer to crockpot. Add tomatoes, mushrooms, Worcestershire, and peppers.
* cover and cook on low until meat is very tender for 8 to 9 hours (or you can cook on high for 5 hours instead). Serve sprinkled with avocado and cilantro.
Delicious :-)
See many other crockpot recipes here
Enjoy
