Sunday, September 16, 2012

Winter squash and white bean stew crockpot recipe

Winter squash and white bean stew crockpot recipe

This one is a great winter stew.

Ingredients:

* 1 cup chopped onions
* 1 tablespoon of olive oil
* 1/2 teaspoon ground cumin
* 1/4 teaspoon of salt
* 1 garlic clove, minced
* 3 cups of peeled, butternut squash, cut into 3/4-inch cubes
* 1 and 1/2 cups chicken broth
* 19 ounce can cannellini beans, drained
* 14 1/2 ounce can diced tomatoes, undrained
* 1 tablespoon chopped fresh cilantro

Prep steps:

* Combine all ingredients into crockpot
* Cover. Cook on High for 1 hour than reduce heat to low for about 2 to 3 hours.

Enjoy

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